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Recent studies have shown that more people are
getting overweight every year. This happens
not only to adults but even to kids who have
just started in school.
A lot of factors cause this to happen such as
genetics, overeating, the type of food taken
into the body and as people age, the
metabolism slows down making it harder than
before to burn the food that was just
consumed.
There are many ways to solve this problem.
Some have decided to undergo surgery, while
others have decided to change the dietary
intake and exercise.
Since this takes time and most people can’t
wait to get rid of the extra weight, these
people have decided to take the fastest way
out which is through the use of weight loss
drugs.
In the 1950’s until the late 90’s, doctors
prescribed drugs for weight loss. The drug
works by increasing the serotonin levels in
the brain that makes the brain believe that
the stomach is already full and thus,
increases the person’s metabolic rate.
It was only after scientists discovered that
these drugs had side effects and were related
to cause heart valve disease that these were
taken off the shelves.
Later on, new drugs were developed and
prescribed by doctors and many of which are
still waiting for FDA approval.
Most people have known friends or family
members who have tried using diet pills and
have seen tremendous improvement. The idea
that a simple drug can change everything
without the need to change the diet or
sacrificing anything is very tempting.
This has made consumers spend millions of
dollars every year and has given drug
companies a lot of money making and selling
the drug.
Diet pills can be purchased either
over-the-counter or prescribed by a doctor.
Even with the advances in medical technology,
these drugs can still cause a lot of health
related problems which can be unpleasant such
as diarrhea and vomiting, harmful such as
tightness in the chest and urinary tract
problems and fatal such as a heart attack or a
stroke.
An overdose of the diet pills can cause
tremors, confusion, hallucinations, shallow
breathing, renal failure, heart attack and
convulsions.
The side effects vary depending on the
lifestyle and health of the person and can be
minimized as long as one consults the doctor
first before buying it.
Should one decide to stop using the drugs,
studies have shown that there are also side
effects. These include noticeable mood swings,
hyper-activity, and pain in the stomach,
insomnia and nightmares, severe irritability,
extreme fatigue, depression, nausea, vomiting
and trembling.
A lot of clinical tests will show that the
drugs taken to lose weight really work. But
this can only work if it is done with a low
calorie diet and an exercise plan.
A good diet should have food from all the food
groups. This should have vitamins, minerals
and fiber. A lot can come from oats, rice,
potatoes and cereals. The best still come from
vegetables and fruits since these have
phytochemicals, enzymes and micronutrients
that are essential for a healthy diet.
A person can jog every morning or sign up and
workout in a gym. Just like taking any
medicine, one should first consult the doctor
before undergoing any form of exercise.
The best exercise plan should have
cardiovascular and weight training exercises.
This helps burn calories and increase the
muscle to fat ratio that will increase ones
metabolism and lose weight.
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